About Me

Hi; My name is Rich Davis and I’ve been a meditation teacher since 1991 when I trained with Deepak Chopra as a Primordial Sound meditation teacher. I later moved on and developed techniques of my own to help people learn to meditate. I have been a technical recruiter in Silicon Valley, California for many years and most of the people I work with are technical people, software developers and business people. These people are in the world, they have jobs and families but they seek to be more focused, to better deal with pressure and stress, and to have happier more relaxed lives.

Meditation is a spiritual practice. The techniques and practices associated with meditation are about training the mind and this training helps people live better lives. The spiritual aspects of the practice take care of themselves. Meditation is a happening not a doing. When the mind is quiet and focused meditation may happen. This site is meant to provide information, experience, techniques and discussion. Hopefully I’ll learn from the people who come here so we all benefit.

I live in the San Francisco Bay area with my companion Leigh Ann, and Shaggy our cat.